Other training options
For whatever reason, our Small Groups may not be for you, but we’ve still got you. Browse the options below to find what may work for you.
Program only
Access our 3 day a week strength training program, empowering you to train independently.
You will have access to the program through our app, which provides video demos and tracking so you can see your progress.
Connect with others following the same program via our WhatsApp group, where you’ll find ongoing support, insider tips, and invitations to social events.
You also get access to our member hub containing delicious recipes, calming meditations, lots of training information, journaling templates and breathing guides.
As well as this we’ll give you one free small group coached session to meet the team, plus each block we host a Zoom Q&A where you can ask whatever you want about the program.
Investment: £25 per month
Personal Training
Personal training at EDGE is fun, educational and empowering. It is available in person, or with a hybrid/online approach.
Our coached programmes are written specifically for you and the time and equipment you have available, whether that’s three days a week with full gym access or half an hour everyday with no equipment at all.
Our initial focus is on moving well then we apply the principles of progressive overload to build strength over time.
We can teach you the fundamentals of how nutrition can support your goals, whether they are performance based, fat loss or to build muscle.
We also have experience of helping many people overcome injuries and can help you understand how to strengthen weaknesses and train around limitations.
What people say
“You are so knowledgeable in your area of expertise that there is beyond no doubt that I would highly recommend you to everyone I meet”
“There’s not a single time that I didn’t value your coaching or question what you were telling me! The way you back everything up with science is super helpful”
“Attention to detail, movement quality and truly client centred way of working is phenomenal”
“As a qualified PT I wanted to work with an expert in the industry who could mentor me and help me hit some big strength numbers. All I can say is, thank god for EDGE”
Investment
1 to 1 Personal Training investment
- Once a week – £200/month
- Twice a week – £360/month
- Three times a week – £540/month
One-off private coaching session – £55
2 to 1 Personal Training investment
Train with a friend.
- Once a week – £300/month
- Twice a week – £540/month
- Three times a week – £810/month
One-off private coaching session – £80