Learn to Lift

This course is for you if:

  • you are looking to build strength and learn to move with good technique.
  • you prefer a small, supportive group setting where you feel comfortable and safe.
  • you want to be coached by compassionate and experienced professionals.
  • you may want personalized guidance to accommodate injuries or limitations.

No experience necessary

Course Details

  • A 5 week course starting Tuesday 4th Nov 5-6pm
  • Investment: £150
  • Includes a 6 week program to take away and free pass for our small group strength training
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