Services
Services are generally run as ongoing monthly memberships where you attend the sessions at the same time each week (with classes during term times) . However, some one-off sessions are available as outlined below.
Small Group Strength Training
Monthly plans
Regular guaranteed slot/s without the need to book on each week – but with the option to change where needed and availability allows.
- 1 in person session per week – £90/month
- 2 in person sessions per week – £150/month
- 3 in person sessions per week – £200/month
Note: In-person small group sessions only take place during school term times
Pay as you Go
Buy individual or blocks of passes to book and attend sessions at your convenience (can be bought in addition to, or instead of a monthly plan):
- 1 session: £30
- 5 sessions: £140
- 10 sessions: £250
Personal Training (1-1)
- Once a week – £200/month
- Twice a week – £360/month
- Three times a week – £540/month
One-off private coaching session – £55
Find out more about Personal Training
Personal Training (2-1)
-
- Once a week – £300/month
- Twice a week – £540/month
- Three times a week – £810/month
One-off private coaching session – £80
Find out more about Personal Training
Weightlifting Coaching
- Once a week – from £220/month
- Twice a week – from £400/month
- Three times a week – from £580/month
One-off private coaching session – from £75 (or £100 for 2-1)
Courses
Courses are run for a fixed period, and for a one off fixed cost
Learn to Lift / Ladies that Lift
- 5 week course, one session per week – £150
- Includes free pass for Small Group Strength Training
Weightlifting for Beginners
- 6 week course, one session per week – £150